2018 IRON MAN 70.3 - PESCARA - ITALY

10Giu

2018 IRON MAN 70.3 - PESCARA - ITALY

HA PARTECIPATO

Luca Ceglia IRONMAN 70.3, M40 Bib 278 

ACCOMPAGNATORE UFFICALE E TIFOSO SCATENATO

GIOVANNI ANSELMI

 

CONCENTRAZIONE PRIMA DELLA GARA   !!!!!!!!!! 

Point

Time

Time of Day

Pace

 

Swim 29:09

54th M40 ,   209th by Gender ,   231st Overall

START

00:00:00

9:16:41 am

---

Swim Lap

00:17:54

9:34:35 am

01:47 min/100m

Swim

00:29:09

9:45:50 am

01:15 min/100m

Avg. Pace

01:32

 

min/100m

       

Transition 4:51

 

T1

00:04:51
|
00:34:00

9:50:41 am

---

 
       

Bike 2:52:12

122nd M40 ,   500th by Gender ,   535th Overall

Bike 16km

00:30:22
|
01:04:21

10:21:02 am

31.63 km/hr

Bike 46.4km

01:24:52
|
01:58:52

11:15:32 am

33.46 km/hr

BIKE 76.8km

02:22:32
|
02:56:31

12:13:12 pm

31.63 km/hr

Bike

02:52:12
|
03:26:11

12:42:52 pm

26.39 km/hr

Avg. Pace

31.31

 

km/hr

       

Transition 2:21

 

T2

00:02:21
|
03:28:32

12:45:13 pm

---

 
       

Run 2:00:43

101st M40 ,   401st by Gender ,   440th Overall

Run 4.5km

00:29:01
|
03:57:33

1:14:14 pm

06:27 min/km

Run 10.65km

01:00:00
|
04:28:32

1:45:13 pm

05:03 min/km

Run 16km

01:30:00
|
04:58:31

2:15:12 pm

05:37 min/km

Finish

02:00:43
|
05:29:15

2:45:55 pm

05:52 min/km

       

Avg. Pace

05:41

 

min/km